Run in Style

Advice from running fashion journalist Sofia Hedström.

before and after -kevin

Before - content:

After - delirious!

Question for you runners

How has running changed your body?

Before and after - Ciléne!

Here's super runner Cilene before and after a recent 9,36 km run. The second pic was supposed to show the icicles that had formed in her hair during the run.

Before and after - Maja!

Here's Maja before and after her run! Before she says she was: tired & grumpy. After: happy and energized!

She adds "if it's like 5 below (celsius) I treat myself to some hot blueberry soup before I shower". Sounds so good.

Cold weather running

Some of you have asked what I'm wearing to run outside in this weather.

This is what I put on now. I LOVE my new CRAFT BUTTWARMERS!

• running tank with built in bra
• buttwarmers
• socks
• fleecelined tights
• icebreaker merino underlayer
• windbreaker
• hat
• gloves
• kid neckwarmer

Missing in pic: shoes and regular underwear.

And this is what it looked like outside and how I felt (mute if you don't like the sound of a healthy woman panting):

Before and after - Cilla

Before run: Tired next to happy Eva

After - now in the same mood as Eva was in previous pic! Running fills you with toddler-age happiness!