So curious to hear about your progress. Obstacles? SHARE!
Friday, October 22, 2010
How are you all doing?
I'm leaving for New York on Sunday and won't be able to post much next week. But stick to the program! Work out for 30 minutes 3 times this week. This time, keep up the 2-miniute miracle and try to squeeze ONE 5 minute stretch of pure running into your half-hour. You can do it. Just slow down the pace. Keep running!
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4 comments:
Hi Emi, I know I am a little late to join.. Just bought shoes, tights etc. and will now go for my first run/walk! I hope to catch up with you other runners..
you're so welcome. just jump right in!
Thanks! Love your enthusiasm. I just got back.. it went ok!
the great thing is, even at this beginner level there are rewards! i feel better! and i just bought running TIGHTS online (it's not cold here yet, but i'm planning ahead. i posted a pic of what i bought http://dearhughlaurie.blogspot.com/). thanks emi! have a great time in nyc!!
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